It’s something we all do, but how many people plan for it, or deal the huge changes that advancing years bring with them?
In this book, we talked with a bunch of folks within our sport, and got their opinions on this matter. What they had to say is important, shocking at times and will often bring a smile to your race. It’s a book you won’t forget. The title is simple:
GROWING OLD …
AND HOW TO DEAL WITH IT
By Rick Sieman
What do some people think about it? Well we asked folks like Preston Petty, John DeSoto, Jimmy Weinert, John Penton and many others how they dealt with ageing. Some of their answers will astound you and others will have you shaking your head.
Also in this compact book, there is a good guide on nutrition and how to lose weight quickly, as well as great workout program designed around older people.
Get your copy today for only $12 including shipping to the continental US.
GROWING OLD – The Book
- Product Code: GowingOldBook
- Availability: In Stock